Embedded Files
Welcome to TK & K P.E. Distance Learning.
If you have ANY questions, please let us know!
-Mrs. Smith (ssmith@tsdch.org)
-Coach Williams (dwilliams@tsdch.org)
Side to side!
IMG_7543 (2).MOVBalancing exercises! Try these this week.
beanbag balances (1).pdf
Why not try jump rope at home!
Here's a skill sheet to help you before you participate in Trinity’s senior Ragan Copeland’s capstone project!
Ragan has been involved with the Bouncing Bulldogs for many, many years and she's part of their international jump rope team.
Good morning! I hope you are all doing well. I hope you enjoyed the soccer ball workout from Senior Leah Schaad!
Try this fun balloon game this week. If you don't have a balloon, use a scarf (remember we used those in the gym!, or even a bag filled with air)
Keep safe and well. Mrs Smith
Week 6 - Fun with a soccer ball! See if you can work on some agility and soccer skills with one of our Senior Varsity soccer players, Leah Schaad.
Week 5
IMG_0835.movWeek 5.
Hello TK Cubs and K students. How about trying this at home with a sibling or parent! This short video is a clip of two Trinity students who are on the Varsity and Middle School Tennis team. They wanted to keep up their skills and work together to improve. You can use any type of racquet - pickelball, paddle, ping pong or badminton if you don't have a tennis racquet! Have fun. Thanks for keeping active and outside in this lovely weather.
Week 4 activity.
Week 4 activity.
With so many lovely warm days we are encouraging you to get outside and make your own chalk fitness course. Please enjoy the video below for some ideas! I look forward to hearing all about your ideas too.
IMG_0147.MOVWeek 3 activity
Week 3 activity
Week 3 - WORKING OUT WITH LEO. Join Leo on Tuesday with this simple exercise routine. 5 jumping jacks, followed by bicep curls - you don't even need weights for this one, and then finish with some squats. Try and repeat 5 times. Take your time. Leo is a little fast here. Go Leo, Go Cubs!
IMG_0145 (1).MOVWeek 2 activity
Week 2 activity
TKHULAHOOPCHALLENGE.pdfIMG_7174.MOVWeek 1 activity
Week 1 activity
Page updated
Report abuse